Do: Opt for gentle products with clean, simplified ingredient lists. “Being more mindful of your skin’s microbiome will improve your skin’s health at its source,” explains Cutlan. “In fact, you may realize that some of skin issues you are trying to address with your regimen, such as dryness, acne, redness, wrinkles, are actually caused by your product usage.” When the skin barrier is compromised, Bowe recommends focusing on nourishing ingredients including aloe, jojoba oil, shea butter, and squalane oil.
Don’t: Use harsh ingredients (synthetic or natural) or over-treat the skin. “When cleansing, avoid harsh surfactants that strip the skin of its natural oils and denature proteins,” says Cutlan, noting that natural soap bars are known culprits as they have high pHs that will disrupt the skin’s natural low pH and favor the growth of pathogenic bacteria. Be just as wary of irritating ingredients (synthetic or natural), such as preservatives, essential oils, and other chemicals, in the products you layer on after.
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